NOW:53122:USA01012
http://widgets.journalinteractive.com/cache/JIResponseCacher.ashx?duration=5&url=http%3A%2F%2Fdata.wp.myweather.net%2FeWxII%2F%3Fdata%3D*USA01012
72°
H 72° L 61°
Clear | 7MPH

Seniors Are Invited to Register for the Community Exercise Program

Dec. 5, 2012

WHAT:
Eastcastle Place and Newcastle Place, vibrant senior living communities located in Milwaukee and Mequon, invite residents and the public to participate in the Community Exercise Program. This innovative fitness program is available to those 55 years of age and up. The program consists of two class options, the Lo-Impact Exercise class and the Splash program. The first involves standing workouts that use weights and resistance bands, while the later takes place in the pool where participants focus on flexibility and range of motion in a warm water pool, while utilizing noodles and water weights.

All exercises are led by Pam Hunt, who has a degree in therapeutic recreation, along with various ECP and NCP certified personal trainers. The specific workouts are designed to improve seniors’ balance, strength, cardio and muscular endurance, allowing participants to modify each exercise to fit their specific skill/ability level.

DATES:
January 7-March 14, 2013

LOCATION & PRICING:
Eastcastle Place, 2505 E. Bradford Ave, Milwaukee WI

Class Days Time Cost
___Lo-Impact Exercise M,W 10:00-10:45 AM $65.00
___Splash Program M,W 11:00-11:45 AM $65.00
___Splash Program M,W 12:00-12:45 PM $65.00
___Splash Program M,W 1:00-1:45 PM $65.00
___Splash Program T,Th 8:30-9:15 AM $65.00
___Splash Program T,Th 9:30-10:15 AM $65.00

Newcastle Place, 12600 N. Port Washington Rd, Mequon WI

Class Days Time Cost
___Splash Program T, Th 11:15-12:00 Noon $65.00
___Splash Program T, Th 12:15-1:00 PM $65.00


For more information and to obtain a registration form please contact Becky Willett at 262-387-8840.

Return completed forms to:
Attention: Becky Willett, Director of Community Services
Newcastle Place, Inc.
12600 North Port Washington Rd.
Mequon, WI 53092

About Eastcastle Place
Founded as Milwaukee Protestant Home in 1884 by a group of public-spirited women, Eastcastle Place has earned an exemplary reputation by providing compassionate care to seniors throughout the metropolitan Milwaukee area. Along with Newcastle Place, its sister community in Mequon, Wis., Eastcastle Place is a continuing care retirement community that offers elegant and upscale independent living apartments and vast amenities. This vibrant senior community also offers assisted living, memory support, rehabilitation, and skilled nursing. For more information, visit www.Eastcastleplace.com or call 414.963.6151.

About Newcastle Place
Newcastle Place is a vibrant senior community located in Mequon, Wis. that offers elegant independent living residences and vast amenities. This continuing care community also offers assisted living, memory support, rehabilitation, and skilled nursing. It has earned an exemplary reputation by providing compassionate care to seniors throughout the metropolitan Milwaukee area. For more information on Newcastle Place, please visit www.NewcastlePlace.com or call 262.387.8800.

###
 

This site uses Facebook comments to make it easier for you to contribute. If you see a comment you would like to flag for spam or abuse, click the "x" in the upper right of it. By posting, you agree to our Terms of Use.

Suburban News Roundup

E-mail Newsletter

Your link to the biggest stories in the suburbs delivered Thursday mornings.


Enter your e-mail address above and click "Sign Up Now!" to begin receiving your e-mail newsletter
Get the Newsletter!

Login or Register to manage all your newsletter preferences.

Community Watch

» Incorporation Review Board dismisses town of Brookfield's petition 7/31

» New Berlin woman charged with embezzling from neurosurgery practice 7/30

» Town commission recommends approval for pair of Poplar Creek requests 7/28

» City of Brookfield to host 17th National Night Out 7/28

» 'Milwaukee lion' spotted in Glendale Updated:  7/28

» Blue Sox increase winning streak to seven in a row 7/28

» Both Brookfield Land O' Lakes teams can make playoffs — or not 7/28

» Brookfield Bulldogs split two games over weekend 7/28

» Brookfield man charged after alleged stabbing 7/28

» Brookfield Land O'Lakes game brings back good memories 7/28

» Gumina industrial development site prep nears completion 7/28

» Elmbrook Education Foundation releases early details of annual Ladies' Night 7/27

» Capitol water tower getting a makeover 7/27

» Brookfield East baseball team places five players on all-GMC team 7/27

» Car and motorcycle show returns to Elm Grove 7/22

» The Suburban 16 Power Rankings: Watt, Niebrugge, and others on the next level 7/22

» Brookfield rejects West Allis regarding 124th Street extension 7/21

» Irgens gets Corridor signs as requested following concession 7/21

» Brookfield approves rezoning for quarry apartment project 7/21

» Brookfield Common Council to revisit Regal Apartment project 7/21

» Two Milwaukee teens charged after attempted robbery, theft 7/21

» Versatile Shipman is Lancers' unsung hero 7/21

» Initial Reaction Podcast: A dumb-sports-fan's guide to the Bucks arena financing situation 7/21

» Brookfield Bulldogs go 0-3 in ABC Tournament 7/21

» Pride of Midwest to add another fast-pitch team 7/21

View All Posts Got a tip? Welcome rss

Advertisement

Advertisement

2015 Writing Contest

 

(Click image for details)

Local Business Directory

CONNECT    

Advertisement